Fit4Mom is a wonderful and supportive community! Whether you are mothering a newborn, a toddler, or an older kid, being part of this group will help you get out of the house (with or without kiddos), connect with your body, get stronger, and meet new people. I found Jo (the class instructor) to be so welcoming and supportive from day one, helping me get back into movement and find social connection after the birth of my first baby. Including babies in class helps overcome a barrier to fitness and is a fun bonding experience. All the classes can be tailored to different fitness levels and are flexible for moms (whether that means rolling up later than planned, pausing to nurse, or modifying an exercise). There are a variety of classes to choose from at different times/locations plus other fun social activities, all at a really good value compared to other fitness programs/gyms. I'm glad I found Fit4Mom and would definitely recommend to others!