Fit4MOM was such an important part of my pregnancy journey and I know it will be a big part of my postpartum journey as well! I joined when I was 14 weeks pregnant and starting to wonder what exercises were still ok to do as I got bigger. The owner for fit4MOM510, Jo, was super welcoming from day 1 and was always willing to modify moves for me as I progressed through my pregnancy. She was always thoughtful and planned this out ahead of time! My last class with fit4MOM was at 39+3 and that night I ended up getting induced. Baby blues hit me pretty hard and my doc asked me to spend time with other moms. I was so lucky to have this group to return to just two weeks after giving birth! I can't workout yet but it was so nice to be with other moms from class who knows exactly what I'm going through right now. Fit4MOM is so much more than an exercise class - it's a community that normalizes everything moms go through. You can show up late to class, you can show up and spend the entire class nursing your baby, just showing up is winning! There are also community events all the time!