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Mom's Night Out: Sip & Chat @ Adega Azul, Berkeley

Grab a drink, order some bites and pull up a seat for this month's Mom's Night Out Sip + Chat at Adega Azul Wine Bar in Berkeley. We'll be joined by our special guest, Chelsea Anjeski, DPT, PT, OCS pelvic health expert from Level Up Wellness & Physical Therapy.

7-9pm Wednesday, June 11th, 2025 @ Adega Azul, Berkeley

Come curious, ask questions, we'll chat pelvic floor health and intimacy over drinks and good company. An evening just for you mamas.

RSVP here

Support one of our favorite local businesses with us. Bring a mama friend or come solo! This is a mama meet up for all. FIT4MOM membership not required to attend.

Our Mom's Night Out is designed to give you a fun and relaxing outing away from the usual routines. Enjoy the supportive community of moms who understand the ups and downs of parenting. Leave the kids at home and join us for a night of connection and self-care!

About Chelsea Anjeski, DPT, PT, OCS, Level Up Wellness & Physical Therapy

Level Up Wellness & PT is women-owned wellness and physical therapy center, specializing in pelvic floor health, breast cancer rehabilitation services, and orthopedic conditions.

"We started as three staff physical therapists, frustrated by the lack of patient-centered care and money focused decision-making in the clinics we were in. We wanted more time to focus on our patients needs, we wanted more community for our clients to be a part of while they got better, we wanted more collaboration with medical teams and other physicians to be able to serve our clients better. We decided to start our own practice-where we would treat people with the care they deserved, have classes and events to create more community and fun while people heal, and create space in our schedules to work as a team with other clinicians for our clients. We believe this is what makes us different."

Location: 3645 Grand Ave #203, Oakland, CA 94610

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About Adega Azul Wine Bar, Berkeley

Adega Azul Wine Bar is a woman-owned, one-of-a-kind wine destination in Berkeley's vibrant Westbrae neighborhood. Combining a Brazilian-inspired ambiance with a passion for making wine accessible and enjoyable for all. This East Bay tropical oasis of relaxation offers a carefully curated selection of wines, small plates to enjoy, friendly guidance from their team, and the perfect (21+) cozy wine escape to unwind and socialize.

Location: 1287 Gilman St, Berkeley, CA 94706

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