Grab a drink, order some bites and pull up a seat for this month's Mom's Night Out Sip + Chat at Adega Azul Wine Bar in Berkeley. We'll be joined by our special guest, Chelsea Anjeski, DPT, PT, OCS pelvic health expert from Level Up Wellness & Physical Therapy.
7-9pm Wednesday, June 11th, 2025 @ Adega Azul, Berkeley
Come curious, ask questions, we'll chat pelvic floor health and intimacy over drinks and good company. An evening just for you mamas.
Support one of our favorite local businesses with us. Bring a mama friend or come solo! This is a mama meet up for all. FIT4MOM membership not required to attend.
Our Mom's Night Out is designed to give you a fun and relaxing outing away from the usual routines. Enjoy the supportive community of moms who understand the ups and downs of parenting. Leave the kids at home and join us for a night of connection and self-care!