Whether you’re chasing a toddler, squeezing in a Stroller Strides workout, or finally getting that solo strength session, a nursing-friendly sports bra can be a game-changer. The right one offers support, comfort, and easy access—because let’s be real, postpartum bodies fluctuate and time is precious.

Here are some tried-and-true options from Our Village that real moms have loved:

1. SheFit Sports Bra (Ultimate & Flex) — $$

If adjustability is your top priority, SheFit delivers. All of their sports bras features Velcro-adjustable shoulder straps AND a fully adjustable chest band—perfect for those size shifts throughout the day. Zip-front access makes access super easy, and the support is next-level for high-impact workouts.

2. SYROKAN Women's Sports Bra — $

A budget-friendly option from Amazon, this bra offers front zip access and straightforward velcro straps in the front. No hooks to fumble with.

3. Sweat & Milk, Ultimate Support Full Coverage — $$

Breathable fabric, adjustable cross body straps for support, and 4 rows of hook and eye back closures for finding the right secure fit. The straps of the Ultimate are easier to manage than their Medium support option.

4. Kindred Bravely Sublime Nursing Sports Bra — $$

Clip-down cups, a wide chest band, and breathable fabric. It’s supportive enough for light- to medium-impact workouts and super comfy for all-day wear. Chest band is not adjustable. They also make a pumping + nursing combo version.

5. Old Navy Maternity PowerSoft Nursing Sports Bra — $

Adjustable wide cross shoulder straps, detachable clips at the front for convenient nursing. Chest strap not adjustable. Super soft. Online only, but easy to return locally in store at Old Navy, Emeryville.

6. PUMA Seamless Sports Bras (3-Pack) — $

If you're a fan of pull-down access, these deep V-neck seamless bras offer soft stretch and light-medium support. Only adjustable at the shoulder straps. They’re not nursing-specific, but they’re a comfy and practical staple that usually come in a super affordable 2 or 3-pack. Seasonally can be found at Costco.

Tips for Choosing a Nursing-Friendly Sports Bra:

• Look for your preferred front access: Zippers or nursing clips make mid-workout feeds way easier.

• Prioritize adjustability: Velcro bands or stretchy straps help adapt to size changes.

• Pull-down access can work too: Triangle or deeper necklines from non nursing specific bras with elastic fabric are great if you want to keep it simple.

• Think about your activity: High-impact? Go compressive. Lower-impact? Comfort is queen.

No matter your style, there is a bra out there that can support your fitness journey and your feeding journey. Got a favorite we missed? Let us know! We love hearing what’s working for our fellow mamas 💪👶